Baagan: Fresh Healthy Vegan Cafe - Menu
Healthy Approach - Healthy Alternatives Powered By Nature
our house-baked gluten-free vegan bread
Need gluten-free?
All of our food is vegan, much is raw, and all gluten-free except the multi-grain bread and spinach herb tortilla.  There are gluten-free alternatives for each of those (including gluten-free bread we bake in our own kitchen!)











ENTREES

Baagan Patty ……… 8.99
Made fresh from sprouted chana beans and veggies with zesty spices, served with fresh lettuce, tomato, cucumber, onion, pea sprouts, and our house-made "White Cheddar" sauce, grilled fresh to order

................add avocado or slice of bread .89 cents each


Trio Salad ……… 8.99
Three dishes in one!  Seasonal flavors that rotate; typically a grain, rice, or bean salad; a vegetable salad; and a fresh green salad





Grilled Quesadilla ……… 6.99 
grilled tortilla (spinach herb or gluten-free brown rice) filled with fresh vegetables such as: spinach, red onion, red bell peppers, carrots, cucumbers, and our Cheesy Chipotle spread .........................add avocado .89 cents







SANDWICHES

Grilled Panini ……… 6.99
Seasonal flavors (rotates; please ask what today's Panini is)          ...add avocado or gluten-free bread .89 cents


















Tomato Basil Pesto Sandwich … 6.99
Fresh tomatoes, red onion, spinach, and our house-made Basil Pesto 
.................add avocado or gluten-free bread .89 cents





Veggie Hummus Sandwich … 6.99
Fresh lettuce, tomato, red onion, carrot, cucumber, red bell pepper, pea sprouts, and our house-made Hummus or Jalapeno Hummus
.................add avocado or gluten-free bread .89 cents




“P” B and J  Sandwich ……… 4.99 
choice of bread: multi-grain or house-baked gluten-free bread (.87 cents)
choice of freshly-made butter: raw sprouted almond butter or toasted sunflower seed butter with cinnamon
choice of jam:  Superfruit or Cardamom Peach Kumquat (raw).................................add sliced banana .49 cents




WRAPS

Chana Wrap ……… 6.99      
Spinach herb tortilla, spiced chana beans, Creamy Cilantro Jalapeno spread, fresh spinach, tomato, red pepper, cucumber..................................add avocado .89 cents




Quinoa Wrap ……… 6.99      
Spinach herb tortilla, fresh Cilantro Quinoa, Cheesy Chipotle spread, fresh greens, tomatoes, red onions, cucumbes, red bell pepper, pea sprouts
................................................add avocado .89 cents







Garden Wrap ……… 6.99      
Spinach Herb tortilla (or gluten free brown rice tortilla), fresh greens, red bell peppers, tomatoes, carrots, cucumbers, red onions, pea sprouts, chili sunflower seeds (optional), choice of freshly-made spreads: Hummus, Jalapeno Hummus, Pesto, Cheesy Chipotle, or Creamy Cilantro Jalapeno........................add avocado .89 cents



Raw Nori Wrap ……… 6.99      
Raw organic nori seaweed sheet, fresh greens, red bell peppers, tomatoes, carrots, cucumbers, red onions, pea sprouts, chili sunflower seeds (raw, optional), choice of freshly-made raw spreads: Pesto, Cheesy Chipotle, or Creamy Cilantro Jalapeno.............add avocado .89 cents










Soup

8 oz cup4.49
12 oz bowl….….5.99
...add a slice of whole grain or gluten-free bread for .89 cents

Indian Soup of the Day (see schedule below)

8 ounce cup
Soup Schedule
Monday
Black-Eyed Pea Soup
Tuesday
Moong Lentil Soup
Wednesday 
Garbanzo Bean (Chickpea) Soup
Thursday
Masoor Lentil Soup
Friday
Red Bean Chili
Saturday
Yellow Lentil Soup w/Bottle Gourd Squash
Sunday
Black Urid Lentil Soup

variety of lentils and beans for soup by healthy vegan Baagan restaurant


Kitchari


Indian Kitchari:
Hot dish made with quinoa, millet, lentils, vegetables and our “Immunity Booster” spice mix for a light curry flavor

8 oz cup4.49
12 oz bowl….….5.99
...add a slice of whole grain or gluten-free bread for .89 cents

 








SALADS
















Kale Salad    
medium.....……7.99    large…….…8.99
organic kale ribbons with seasonal fruit, nuts/seeds, and tossed in our house-made "honey" mustard dressing....................................add avocado .89 cents





Garden Salad
medium.....…….7.99    large…….…8.99
seasonal ingredients such as baby lettuce spring mix, tomatoes, carrots, cucumbers, red bell peppers, red onion, pea sprouts,
choice of freshly-made dressings:
Balsamic Vinaigrette, "Honey" Mustard, Creamy Asian Sesame, or Bleu Cheese  ............add avocado .89 cents




Spinach Salad 
medium.....……7.99    large…….…8.99
organic baby spinach, sliced red onion, seasonal fruit, candied walnuts (raw, made with low-glycemic coconut sugar, cinnamon), house-made balsamic vinaigrette
............add avocado .89 cents
























COLD DRINKS


Fresh 100% Organic Juice
Fresh fruit and/or vegetable juice(s) of the day
12 oz ……….5.99



Smoothies   

Very Berry
or Creamy Very Berry
20 oz ……….5.99
berries, sweet bananas
(plus fresh organic sprouted almond milk for Creamy Very Berry)






Dark Velvet    20 oz …….6.99
sweet bananas, spinach, cacao powder, agave nectar (optional)








Magic Emerald   
20 oz ……….5.99
sweet bananas, spinach











Blended Frozen Drinks (100% organic)



"Peanut" Butter Cup 
20 oz  …......6.99
Sprouted raw almond butter, toasted sunflower seed butter, coconut sugar, a dash of sea salt, ice, plus a chocolate drizzle made from cacao powder and pure maple syrup









Mochaccino  
20 oz…......5.99
Fresh organic sprouted almond milk, herbal coffee, raw cacao powder, coconut sugar, plus a chocolate drizzle made from cacao powder and pure maple syrup, ice









Green Tea   20 oz…......5.99
matcha green tea, fresh organic sprouted almond milk, agave nectar
(or stevia upon request), ice









Creamy Chai  
20 oz…......5.99
Our signature “Be Slim Satva” herbal tea, fresh organic sprouted almond milk, coconut sugar












Iced Drinks 

Iced Herbal Tea  
20 oz…..........….…3.49
herbal (caffeine-free) tea made from a blend of three varieties of tulsi







Iced Golden Warrior    
20 oz…........….…4.99
creamy blend of fresh pecan milk, turmeric, green cardamom, and coconut sugar served over ice












HOT DRINKS
        

Hot Teas (100% organic)


Be Slim Satva                      16 oz…………3.49
blend of three kinds of tulsi, turmeric, licorice, black pepper, green cardamom, fennel, ginger, clove, cinnamon



Immunity Booster (and allergy relief)

                16 oz…………3.49
tulsi, ginger, licorice, black pepper, clove, green cardamom, fennel



Stress-Tamer                      16 oz…………3.49
tulsi, ashwagandha root, rose petals, gotu kola root, licorice





Tulsi (Holy Basil)                16 oz…………3.49
blend of three kinds of tulsi







Green Dragonwell*            16 oz…………3.49
green dragonwell tea or green dragonwell plus organic cinnamon







Yunan Gold (high quality black tea)*
16 oz…………2.99







Chamomile                         
16 oz…………2.99









*contains caffeine


Hot Creamy Lattes  





Turkish Coffee  
16 oz ……… 4.99
creamy blend of hot fresh cashew milk, herbal coffee, cardamom, and coconut sugar












Peaceful Panda
16 oz ……… 4.99
creamy blend of hot fresh cashew milk, matcha green tea, ginger, and coconut sugar  






Golden Warrior  16 oz ……… 4.99
creamy blend of hot fresh pecan milk, turmeric, cardamom, and coconut sugar 







DESSERTS

Ice Cream
Made to order with no added nut/soy milk or other ingredients -- just sweet frozen bananas, whipped into a creamy soft serve treat, naturally gluten-free!





Banana Soft Serve...........…4.49
sweet bananas

Chocolate Soft Serve.......….5.49
sweet bananas, cacao powder

Green Tea Soft Serve.......…5.49
sweet bananas, matcha green tea



Ice Cream Toppings ........ .89 cents each




Fudge
raw cacao powder, virgin coconut oil, pure maple syrup, sea salt,pure vanilla












Caramel
raw agave nectar, pure maple syrup, virgin coconut oil, dried lucuma, sea salt







Toasted Coconut
organic unsweetened coconut, toasted



 

Dark Chocolate Chunks
raw cacao powder, virgin coconut oil, raw agave nectar, sea salt












And More…


Cheesy Kale Chips …………   per 1.5 oz bag 5.99
Chili Sunflower Seeds ………… per 3 oz bag 3.99
Nourishing Nut Treat ………… per ½ lb bag 9.99
Organic Spice Blends  ………   per 3 oz bag 8.99
Gift Cards....any amount










Catering
We also do light catering.  Please just call or email us to discuss your needs and we'll be happy to see what we can do!






















*Don't like a menu ingredient?  A substitution may be available, please just ask.