Baagan: Fresh Healthy Vegan Cafe - Menu
Healthy Approach - Healthy Alternatives Powered By Nature
our house-baked gluten-free vegan bread
Need gluten-free?
All of our food is vegan, much is fresh and raw, and all gluten-free except the multi-grain bread and spinach herb wrap.  There are gluten-free alternatives for each of those (including gluten-free bread we bake in our own kitchen!)







ENTREES

Eggplant Florentine Panini ……… 6.99 
choice of bread (multi-grain or house-baked gluten-free bread) grilled Panini-style with grilled eggplant brushed with fresh lemon juice and black pepper, fresh tomato, spinach, red onion, pesto, and green olive tapenade
........add avocado .89 cents





Veggie Sandwich ……… 5.99 
choice of bread (multi-grain or add .87 cents for house-baked gluten-free bread), leafy greens, tomatoes, red bell peppers, carrots, cucumbers, red onions, pea sprouts, choice of freshly-made spreads.

Choose one or two:  Hummus, Jalapeno Hummus, Pesto, Cheesy Chipotle, Creamy Cilantro Jalapeno, Curry Mustard, Sun-Dried Tomato, or Olive Tapenade
...................add avocado .89 cents




Veggie Wrap ……… 5.99      
choice of wrap (spinach herb tortilla or raw nori seaweed sheet), fresh seasonal ingredients such as baby spring mix, red bell peppers, tomatoes, carrots, cucumbers, red onions, pea sprouts, chili sunflower seeds (raw, optional), choice of freshly-made spreads.

Choose one or two:  Hummus, Jalapeno Hummus, Pesto, Cheesy Chipotle, Creamy Cilantro Jalapeno, Curry Mustard, Sun-Dried Tomato, or Olive Tapenade .............................................add avocado .89 cents

















Grilled Quesadilla ……… 5.99 
grilled tortilla (spinach herb or gluten-free) filled with fresh vegetables such as: spinach, red onion, red bell peppers, carrots, cucumbers, and choice of freshly-made spreads.

Choose one or two: Cheesy Chipotle, Creamy Cilantro Jalapeno, Hummus, Jalapeno Hummus, Pesto, Curry Mustard, Sun-Dried Tomato, Olive Tapenade ...........………add avocado .89 cents




“P” B and J  Sandwich ……… 3.99 
choice of bread (multi-grain or add .87 cents for house-baked gluten-free bread), choice of freshly-made butter: raw sprouted almond butter or toasted sunflower seed butter with cinnamon
choice of jam:  Superfruit or Cardamom Peach Kumquat (raw) 
........................................add sliced banana .49 cents







Soup

8 oz cup3.99
12 oz bowl….….4.99
...add a slice of whole grain or gluten-free bread for .89 cents

Indian Soup of the Day (see schedule below)

8 ounce cup











Indian Kitcheri:
porridge made with quinoa, millet, lentils, vegetables and our “Immunity Booster” spice mix for a light curry flavor
 
23 ounce bowl   








Soup Schedule
Monday
Black-Eyed Pea Soup
Tuesday
Moong Lentil Soup
Wednesday 
Garbanzo Bean (Chickpea) Soup
Thursday
Masoor Lentil Soup
Friday
Red Bean Chili
Saturday
Yellow Lentil Soup w/Bottle Gourd Squash
Sunday
Black Urid Lentil Soup

variety of lentils and beans for soup by healthy vegan Baagan restaurant





SALADS



Salad Trio   .......... 8.99
three salads with fresh seasonal ingredients: a greens salad, a grains salad, and a vegetable salad; please ask what today’s salads are



Kale Salad    
medium.....……6.99    large…….…7.99
organic kale ribbons with seasonal fruit, nuts/seeds, and tossed in our house-made "honey" mustard dressing....................................add avocado .89 cents





Garden Salad
medium.....……6.99    large…….…7.99
seasonal ingredients such as baby lettuce spring mix, tomatoes, carrots, cucumbers, red bell peppers, red onion, pea sprouts, choice of freshly-made dressings:
(Balsamic Vinaigrette, "Honey" Mustard, Creamy Asian Sesame, or Ranch) ..................add avocado .89 cents




Spinach Salad 
medium.....……6.99    large…….…7.99
organic baby spinach, sliced red onion, seasonal fruit (i.e. strawberries or oranges), candied walnuts (raw, made with low-glycemic coconut sugar, cinnamon), house-made balsamic vinaigrette 








COLD DRINKS


Fresh Juices  ................see Specials board
fresh fruit and/or vegetable juice(s) of the day



Smoothies   

Very Berry or Creamy Very Berry
20 oz ……….5.99
berries, sweet bananas (plus almond milk for Creamy Very Berry)



Dark Velvet    20 oz ……….6.99
sweet bananas, spinach, cacao powder, agave nectar (optional)


Magic Emerald    20 oz ……….5.99
sweet bananas, spinach



Orange Juliet  20 oz ……….5.99
oranges, almond milk, vanilla, agave nectar (or stevia upon request)  {Seasonal}




Blended Frozen Drinks 


"Peanut" Butter Cup 
20 oz  …......6.99
Sprouted raw almond butter, raw cacao powder, coconut sugar, a dash of sea salt, plus a chocolate drizzle made from cacao powder and pure maple syrup


Mochaccino   20 oz…......5.99
almond milk, herbal coffee, raw cacao powder, coconut sugar, plus a chocolate drizzle made from cacao powder and pure maple syrup


Green Tea   20 oz…......5.99
matcha green tea, almond milk, agave nectar(or stevia upon request)


Creamy Chai   20 oz…......5.99
Baagan’s “Be Slim Satva” herbal tea, almond milk, coconut sugar






Iced Drinks 

Iced Herbal Tea  
20 oz…...........….2.99
herbal (caffeine-free) made from a blend of the herb, tulsi




Iced Golden Warrior    
20 oz…...........….…4.99
creamy blend of fresh pecan milk, turmeric, green cardamom, and coconut sugar served over ice












HOT DRINKS
 
Hot Herbal Tea   
16 oz……...........……2.99

Be Slim Satva
blend of three kinds of tulsi, turmeric, licorice, black pepper, green cardamom, fennel, ginger, clove, cinnamon

Immunity Booster (and allergy relief)
tulsi, ginger, licorice, black pepper, clove, green cardamom, fennel


Stress-Tamer
tulsi, ashwagandha root, rose petals, gotu kola root, licorice



Tulsi (Holy Basil)
blend of three kinds of tulsi


Green Dragonwell 
green dragonwell tea or green dragonwell plus organic cinnamon



Hot Creamy Lattes   16 oz…………4.99


Turkish Coffee   16 oz ……… 4.99
creamy blend of hot fresh cashew milk, herbal coffee, cardamom, and coconut sugar



Peaceful Panda 
16 oz ……… 4.99
creamy blend of hot fresh cashew milk, matcha green tea, ginger, and coconut sugar  



Golden Warrior  16 oz ……… 4.99
creamy blend of hot fresh pecan milk, turmeric, cardamom, and coconut sugar  




DESSERTS

Ice Cream
Made to order with no added nut/soy milk or other ingredients -- just sweet frozen bananas, whipped into a creamy soft serve treat, naturally gluten-free!




Banana Soft Serve...........…4.49
sweet bananas

Chocolate Soft Serve.......….5.49
sweet bananas, cacao powder

Green Tea Soft Serve.......…5.49
sweet bananas, matcha green tea



Ice Cream Toppings ..........89 cents each

Hot Fudge
raw cacao powder, virgin coconut oil, pure maple syrup, sea salt,pure vanilla

Dark Chocolate Chunks
raw cacao powder, virgin coconut oil, raw agave nectar, sea salt

Caramel
raw agave nectar, pure maple syrup, virgin coconut oil, dried lucuma, sea salt

Chewy Crunchy Munchies
shredded coconut, goji berries, and/or raisins



Nuts or Nourishing Nut Treat
choice of nuts such as almonds, walnuts, pecans, or cashews or Nourishing Nut Treat which consists of ground nuts, seeds, and coconut sugar in the following flavors:  Rejuvenating Flax, Chia Omega Energy, or Matcha Green Tea







And More…

Donut Holes ….........……........…  .99 cents each
Cheesy Kale Chips …………   per 1.5 oz bag 5.99
Chili Sunflower Seeds ………… per 3 oz bag 3.99
Nourishing Nut Treat ………… per ½ lb bag 8.99
Spice Blends ……………………   per 3 oz bag 8.99
Gift Cards ......  any amount









Catering
We also do light catering.  Please just call or email us to discuss your needs and we'll be happy to see what we can do!
























*Don't like a menu ingredient?  A substitution may be available, please just ask.